Living with a Long-term Illness: The Facts

图书简介

This book looks at the practical, emotional, and social problems shared by most people who suffer from a long-term illness, and suggests a variety of ways in which they can do something for themselves to improve the situation. It could also be very useful to family and friends, as well as for health professionals.

Introduction; Section I - Long-term Illness and You; 1: What is long-term (chronic) illness?; 2: Long-term illness as a journey; 3: Gathering information and becoming an expert patient; 4: Managing disease; 5: Managing illness; 6: Keeping going with a self-help programme; 7: Using complementary/alternative medicine; Section II - Managing Physical/Biological Problems; 8: Managing fatigue; 9: Managing pain; 10: Using activity and exercise; 11: Improving your sleep; 12: Managing bladder and bowel problems; 13: Looking after your general health; 14: Eating wisely and well; Section III - Managing Emotional and Psychological Problems; 15: Setting goals for yourself; 16: Dealing with problems; 17: Building pleasure into your life; 18: Living with uncertainty; 19: Managing your thinking; 20: Managing your self-esteem; 21: Managing your emotions; 22: Managing severe anxiety, panic or depression; 23: Getting psychological help; Section IV - Managing Interpersonal Problems; 24: Relationships and communication; 25: Caring and being cared for; 26: Improving your personal relationships; 27: Your relationship with your doctors; Section V - Managing Practical Problems; 28: Improving your quality of life; 29: Getting practical and financial assistance; 30: Thinking about the future; Summary; Appendices; The DISCERN instrument; Further information; Papers from medical journals

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Living with a Long-term Illness: The Facts（The Facts） 与长期性疾病斗争：事例 医学生物化学

Living with a Long-term Illness: The Facts（The Facts）

与长期性疾病斗争：事例
医学生物化学