Graceful Living:50 Reflections for a Harmonious Life

图书简介

Many a times, we find ourselves stuck with challenges which are detrimental to the peace of mind and harmony of our lives. On a daily basis we deal with many perceptional challenges like internal dialogues, misconceptions, limited or foveal vision, binary thinking, and classic dilemmas of ‘Should I do this or that? What is right or correct or true?’ Graceful Living: 50 Reflections for a Harmonious Life aims to stimulate reflections and awakenings that, according to Socrates, may contribute towards a life well lived. It deals with situations that we all encounter in our everyday life, for example, relating to others, building up greater self-esteem and self-love—all for the scope of fulfilling our goals and dreams. Consequently, it reflects a sort of universal ‘common sense’ that can be applied anywhere. It draws upon the best wisdom traditions, both from the East and the West, that have been confirmed by the latest research in neuroscience and made accessible mainly through NLP (neuro-linguistic programming). This book is dedicated to readers who wish to further their knowledge and mastery of some of the workings of the human mind.

Foreword by Judith DeLozier \\ Preface \\ Acknowledgements \\ Perception \\ Hijacked by Our Brain \\ The Tip of the Iceberg \\ The Meaning of Change \\ Training and Learning \\ Genius Is Born or Made \\ We Learn Something Every Day \\ When We Accuse Others \\ When the Intention Is Positive \\ Language Influences Thought \\ Being of Good Support \\ Listening \\ Listening at Different Levels \\ Us and Them \\ Oneness \\ Diversity \\ Interdependence \\ Self-esteem \\ The State of Flow \\ Just Be Yourself \\ Loving Ourselves \\ Ecology \\ What Do You Want to Be When You Grow Up \\ Archetypes \\ The Warrior \\ The Magician \\ Alchemist \\ The Trickster \\ The Lover \\ The King \\ Queen \\ Empathy and Compassion \\ Grammar of Compassion \\ Mirror Neurons \\ Attachment \\ Curiosity \\ Where Attention Goes \\ Types of Attention \\ Feedback \\ Resilience \\ Where There Is a Will There Is a Way \\ Objectives \\ Illnesses and Ailments \\ Love and Hate \\ The Life of a Couple \\ The Hero’s Journey \\ Let There Be Demons \\ From Straw into Gold \\ Self-awareness \\ Forgiveness \\ How It ends \\ One Last Thing \\ Epilogue \\ Afterword by Grazia Honegger Fresco

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Graceful Living:50 Reflections for a Harmonious Life 优雅生活：关于和谐生活的 50 个思考 人格心理学

Graceful Living:50 Reflections for a Harmonious Life

优雅生活：关于和谐生活的 50 个思考
人格心理学