图书简介
CBT for Beginners, Second Edition is designed to help your students make the best start in their careers as confident CBT therapists. Comprising all the main theory and competencies covered in training, this book takes your students right back to basics, equipping them with the essential nuts and bolts to practice CBT effectively. Key features include: - Written in a language familiar to first year trainees, offering your students an accessible route in to the subject - Exercises and case dialogue to invite critical reflection and enhance learning - Summary boxes to check your students understanding of key content along the way - Further reading lists to allow students to take what they have learnt to the next step. This practical guide to the fundamentals of practicing CBT is the ideal starter text for CBT modules on any of your counselling, psychotherapy or wider health care courses.
PART ONE: CBT - WHAT IS IT? \\ What is CBT? \\ CBT: Historical and Theoretical Background \\ Who Benefits from CBT? \\ The CBT Model \\ Levels of Cognitions (Thoughts, Beliefs and Assumptions) \\ Structure of therapy and sessions \\ The therapeutic relationship \\ PART TWO: CBT - HOW DO YOU DO IT? \\ CBT Assessment \\ CBT formulation \\ Setting Therapy Goals \\ Coping Strategies \\ Behavioural interventions \\ Cognitive interventions: Psycho-education about thoughts and beliefs \\ Cognitive interventions: Identifying negative automatic thoughts \\ Cognitive Interventions: Evaluation of Negative Automatic Thoughts or ’Thought Challenging’ \\ Cognitive Interventions: Working with assumptions and core beliefs \\ Working with emotions \\ PART THREE: AND THE REST.. \\ Mindfulness \\ Problem Solving \\ Motivation for Change \\ Therapeutic Endings \\ Supervision \\ \\
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